Why Gummies Are a Go-To for Sleep

Edibles hit differently when it comes to bedtime. Unlike smoking or vaping, gummies release cannabinoids slowly as your body digests them. This means a smoother, longer-lasting effect — perfect for staying asleep, not just drifting off.

Key Ingredients That Actually Matter

• CBD → helps calm racing thoughts and promotes relaxation.
• CBN → often called the “sleepy cannabinoid,” it may enhance deep rest.
• THC (low doses) → can make it easier to fall asleep faster without grogginess the next day.
• Herbal additions like chamomile, passionflower, or lemon balm can boost the soothing effect.

What to Look for in a Sleep Gummy

• Balanced ratios → CBD + a little THC + CBN tends to be the magic combo.
• No heavy sugar → too much sugar can spike energy before sleep.
• Third-party tested → to make sure what’s on the label is what’s in the gummy.

Bee Well Tip 🌿

Not all sleep gummies are created equal. The best choice often comes down to your body’s response. Some people do great with 1:1 CBD:THC gummies, while others need extra CBN support. Start low, test what works, and adjust until you find your personal sweet spot.

Bottom Line

The best sleep gummy isn’t about brand hype — it’s about the right mix of cannabinoids and calming botanicals that actually help you stay asleep through the night.