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🌿 Valerian – 1g
Sleep • Tranquility • Gentle Calm
Valerian has been traditionally used for centuries to support restful sleep and a relaxed state of mind. Its earthy aroma and calming properties make it perfect for teas or bedtime blends, helping you unwind and restore your natural sleep rhythm.
Why You’ll Love It:
Use: Steep in hot water, blend with calming herbs.
Effects: Sleep support, relaxation, and tranquility.